Does Your Bad Back Keep You Out of Shape? Row Yourself Fit
Working out can be hard to do for anyone, but if you have a back injury it can be even more difficult. You need to avoid high impact exercises so you do not jolt or jar your spine more than necessary....
View ArticleRowers – Targeting Cardio and Muscle Tone
Indoor rowers are versatile in their uses. They are used to train rowers (as in athletes) and can be used by beginners, elderly, and people who are convalescing. Its primary function is to increase...
View ArticleThe Many Pros of Using a Rower Machine
Some people have in mind that rower machines are only useful when training for a row team. This however is not the case. Rower machines are exceptional not only for a great cardio workout, but for...
View ArticleThe LifeCORE R88 Rowing Machine: Affordable and Effective
LifeCORE Fitness has over 15 years’ experience in producing affordable exercise equipment without sacrificing quality construction. The LifeCORE R88 rowing machine combines robust club-style...
View ArticleRowing Your Way to Better Fitness
A rowing machine can be a good way to get an upper and lower body workout while burning an amazing 11 calories per minute! If you are an athlete, no matter what sport you enjoy, a rower can help you...
View ArticleA Rower for Your Home Gym
A rower can be a sensible choice for your home gym. If you like to boat or be out on the water, a rower can help you get and stay in peak physical condition for when you can get out on the stunning...
View ArticleLifeCore LCR 100 – The Only Rower with Preset Programs
Rowers come in a variety of options all with the same goal in mind which is to provide your upper body with a great workout. However depending on your needs some rowers are clearly superior to others....
View ArticleThe Life Core LCR 100 Rower – More Than Just Upper Body Training
If you want more from an exercise machine than just upper body training, try the Life Core LCR 100 Rower. It provides 6 Levels of Magnetic Resistance, race programs, pacer and watts dependent programs...
View ArticleRow, Row, Row Your Boat
If you haven’t seen it yet, get on your Netflix account and watch the movie BACKWARDS, starring James Van Der Beek (of DAWSON’S CREEK fame). It’s an independent drama about a female rower (played by...
View ArticleWho Needs a Boat? Row Indoors with a WaterRower Classic
Do you love the total-body workout you get from rowing? Are you a member of a rowing club like the New Orleans Rowing Club? During the winter, such clubs do not meet as often and events are few and far...
View ArticleThe LifeCore LCR 100 – Take Control of Your Rowing Workout
For rowing outdoors to be safe, you cannot be on the water when lightning is around, but you should not forgo rowing during the summer when daily thunderstorms that pop up from the heat can occur. A...
View ArticleUse a LifeCore LCR 88 Rowing Machine for a Total Body Workout
Considered one of the best workouts for the total body, rowing is usually done one of two ways: Either in a boat on the water, with friends or alone; or with a rowing machine at home or at the gym. For...
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